What are the health risks of experiencing heart palpitations?
If you have never had heart palpitations before, bring them to the attention of your health care provider.Heart palpitations can be triggered by stress, exercise, medication or, rarely, an underlying medical condition. For example, a very common cause of palpitations is a condition called atrial fibrillation. Patients can be in atrial fibrillation for many years and usually it does no lasting damage to the heart whatsoever. If you experience heart palpitations & anxiety you have to learn how to control your body and you reactions to stress. Accept your heart palpitations and try to change your focus to something else, such as your breathing. If you experience panic attacks, you may have feelings that you are out of control or dying because you have shortness of breath, nausea, dizziness, heart palpitations and anxiety.
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